SUP Yoga Birthday

I’ve been meaning to write about my SUP yoga birthday for a while now, and I finally have some time while the kiddos are napping to update the blog! The first time I did Stand Up Paddleboarding (SUP) was in Charleston with my bestie a few years ago. Her boyfriend is an avid surfer, and they own their own SUP boards. So, we took them out to the inlet, but not being too excited about what was in the water (we passed a few jellyfish), I was too nervous to get up on my feet, in fear of falling. So yeah… I paddled while on my knees, and that was basically it. It still peaked my interest because it is a lot like kayaking but with the option of getting wet and working your core, plus it offered options for doing fun yoga positions.
So, fast forward to this summer, my favorite Yoga studio in town Breathe Yoga, decided to host a summer series of SUP yoga classes out on Lake Lanier. The dates they had listed for June, the first month didn’t jive with my schedule, so I looked into the company they were using, and that’s when I found Atlanta SUP Yoga.  I snooped around their site a bit, and got to their calendar of events and noticed that on my birthday, August 10th, they were hosting a Super Moon Sunset paddle that evening!  I called immediately to see how many spots were open and then sent out a few emails to friends who I thought would be interested in joining me on, and Wallah! A fun evening on the books!

Four of the six of us carpooled and met for dinner beforehand at a really cute fun place called Pelican Pete’s right on Lake Lanier.  It really made me feel like I was on vacation being there.  Straw tiki hut style roofs, live music, cool breeze by the water. It was perfect! They didn’t have a lot of food choices (mainly bar type food) but we were just looking for a small bite before we hit the water.

After dinner, we met up with the rest of the crew, and our instructor at Vanns Tavern Park at Lake Lanier to get our SUP on!  The instructor Christy was awesome, and we started with cracking glow sticks to make necklaces and bracelets for when it gets dark.  The session was from 6:30-9pm, so even though it wasn’t dark when we started, we knew it would be getting dark when we were returning and they require by law for you to have a light on when it’s dark out.  So, why not bedazzle with glow stick jewelry?

It. Was. Amazing. I fell in love! It wasn’t as hard as I thought it would be to get up on my feet. Once you’re on your knees, you go to table top position, and gradually push back with your hands and your feet push back into a squat, and then stand up with your paddle! I had the best company too.  A few girlfriends from my neighborhood, a longtime friend of mine from church, and a few playgroup Mom friends came, and it was the best group of girls! Lots of laughs and fun and simply the best way to spend my birthday!  We decided since all of us practice yoga, that we would do some yoga moves on the paddle board as well.  It wasn’t nearly as difficult as you would think and Christy was a certified yoga teacher, and was able to show us simple but effective positions.  Once you get the balance down, adding yoga is just a fun way to make it more interesting and to give you a new perspective and awareness.  It was so incredibly serene.  We thought the yoga would be the highlight of the night but God had something else to surprise us.  Just as we were paddling back, we looked behind us to see the most amazing sunset intermixed with overcast clouds.  Pink and purple hues with rays of light bursting from behind the trees.  Truly incredible!   Right when we though we had seen the perfect sky, we see the super moon peek over the horizon during our paddle back.  Large orange super moon!  The instructor had her iPhone, and took pictures, but it didn’t do it justice!  I wanted to bring my phone since it had a waterproof case, but the instructor said she didn’t advise it because it could very easily get dropped into the water and gone forever. So, I took her advice and just left it behind. But man… that was one incredible moon!

Now… I want my own paddlboard. Seriously!  I joke with Dan all the time about it.  If they weren’t so expensive, I probably would already have one right now! We just had such a great time that night, and it made me realized how close we are to Lake Lanier (only 22mins away from where we live) and how much we could really make the lake a fun part of our summers as the kids get older. I remember some fun times on the boat on LL as a kid as well, and would love for my kids to have those same memories.  So, I told Dan that we must go out on the lake soon, and we made plans for Labor Day to do just that.  More details in a future post on our boat rental and ride.

Turning 33 went off without a hitch, and it was by far the most adventurous and serene birthday thus far!






















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