What’s for Dinner Wednesday

We’re all for simple dinners in our house.  Here’s a busy Mama’s dinner that’s easy to make and great for someone who is trying to eat healthy and also find something yummy for the kiddos too.

Here’s what you need:


  • Steel Head Trout (taste similar to Salmon, but yummier in my opinion!)
  • Lemon Pepper seasoning
  • Garlic and Parsley seasoning
  • Griddler  by Cuisinart (or Foreman Grill)
  • Cooking Spray
  • Steamfresh brown rice and veggie combo


  • Remove skin from fillet ( I do this with a butter knife and the help of running water)
  • Spray grill
  • Cook on 350 degrees for about 5-6 minutes
  • Add seasonings and cook for additional 3 minutes
  • Throw frozen rice/veggies in microwave for 3-4 minutes

Results: Yummy, Fast, Healthy dinner.  That’s what I’m talking about!

What are you doing for dinner these days?

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